Sexual & reproductive health
SRH support, anonymously
Ask about menstruation, period pain, contraception, STIs, consent, puberty, and pregnancy. Private answers from trained student responders in Rwanda.
Anonymous SRH information only. Not a substitute for a clinic visit. For urgent help, use urgent help.
Real stories
Young adults who found answers
Inshuti Connect yansobanuriye byinshi ku mihango yange. Natekerezaga ko ari ikibazo gikomeye, ariko bamfashije gusobanukirwa ko ni bisanzwe kandi hari uburyo bwinshi nakoresha kugirango nite kubuzima bwange.
"Inshuti Connect explained a lot to me about my cycle. I thought something was seriously wrong, but they helped me understand it's normal and that there are many ways I can take care of my health."
Ntibyari byoroshye kuba nabwira ababyeyi bange ko nasamye numvaga bantonganya bakanangaye. Nabajije Inshuti Connect maze baransubiza vuba kandi ntaciriwe urubanza. Bandinda gutwita bidateganijwe, ubu nakomeje amashuri.
"It wasn't easy to tell my parents I was sexually active — I feared they'd scold and judge me. Inshuti Connect replied fast, without judgment. They helped me avoid an unplanned pregnancy, and I'm still in school."
I was too ashamed to ask a teacher or anyone at home. Inshuti Connect answered me in less than an hour, with real information I could trust. I didn't feel alone anymore.
Other ways we can help
SRH chatbot
Instant answers on contraception, STIs, consent, and puberty.
Ask an SRH question
Free, anonymous answers from trained student responders.
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Use your private tracking code to read your answer.
Kinyarwanda portal
Amakuru y'ubuzima bw'imyororokere (SRH) mu Kinyarwanda.
Browse SRH topics
SRH guides & stories
Your first period: what to expect
Cycles, hygiene, pads, and when it is normal. Plus when to talk to a nurse or health centre.
Period pain: care at home and when to seek help
Cramps are common, but severe pain every month is worth checking with a clinician.
Contraception options: what students should know
Condoms, pills, implants, and emergency contraception. How they work and where to get care.
The people behind Inshuti Connect
Meet your team
Trained medical students who review your questions and provide accurate, non-judgmental SRH answers. Every response is private.
The team behind every answer
Student responders, ready to help
Community SRH outreach in action
The ASOME cohort powering Inshuti Connect
More support
About Inshuti Connect
Learn how we work with ASOME and student responders to offer anonymous SRH education and support in Rwanda.
About usNeed help right now?
GBV support, emergency lines, and urgent SRH resources when you cannot wait for a response.
Urgent helpSRH questions shouldn't cost you your privacy
Many students avoid asking about sexual health because of stigma or fear of being identified. Inshuti Connect is built for anonymous SRH support. No names required.
Ask anonymously100% online & anonymous
Ask a question, get a tracking code, and check back when your trained responder has replied. Kinyarwanda content and an SRH chatbot are always available.
Check my responseStay in touch
SRH tips and updates from Inshuti Connect (coming soon).
Inshuti Connect values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of ethnicity, faith, disability, sexuality, or gender identity.
Layout inspired by ReachOut Australia. All features and branding are Inshuti Connect.