SRH tips by SMS
Students on basic phones can get short SRH tips by text: contraception, STIs, consent, and more. No smartphone required once SMS is connected. Sign up below.
SRH tip messages (preview)
Copy a tip to send manually today, or use keywords when SMS is live.
- HELP
Urgent SRH support
Inshuti Connect: GBV 3512, emergency 112. SRH help: inshuticonnect.com/urgent-help
- PERIOD
Menstruation basics
Periods are normal. Change pads every 4-8 hours, wash hands, rest if needed. Heavy pain or bleeding? See a health centre. More: inshuticonnect.com/chatbot
- PREG
Pregnancy & testing
Think you might be pregnant? Get a test at a pharmacy or health centre. Non-judgmental help: inshuticonnect.com/ask or call 0784538491.
- CONDOM
Contraception & condoms
Condoms help prevent pregnancy and STIs. Available at health centres and pharmacies. More: inshuticonnect.com/chatbot
- STI
STI prevention & testing
Many STIs have no symptoms. Use condoms and get tested if sexually active. Ask anonymously: inshuticonnect.com/ask
- CONSENT
Consent in relationships
Consent must be freely given and reversible every time. GBV line: 3512. Learn more: inshuticonnect.com/chatbot
- CODE
Check your SRH answer
Save your 6-character code when you ask. Check your reply at inshuticonnect.com/check