Sexual & reproductive health
SRH support, anonymously
Ask about menstruation, period pain, contraception, STIs, consent, puberty, and pregnancy — private answers from trained student responders in Rwanda.
Anonymous SRH information only — not a substitute for a clinic visit. For urgent help, use urgent help.
Other ways we can help
SRH chatbot
Instant answers on contraception, STIs, consent, and puberty.
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Free, anonymous answers from trained student responders.
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Kinyarwanda portal
Amakuru y'ubuzima bw'imyororokere (SRH) mu Kinyarwanda.
Browse SRH topics
SRH guides & stories
Your first period: what to expect
Cycles, hygiene, pads, and when it is normal — plus when to talk to a nurse or health centre.
Period pain: care at home and when to seek help
Cramps are common, but severe pain every month is worth checking with a clinician.
Contraception options: what students should know
Condoms, pills, implants, and emergency contraception — how they work and where to get care.
Videos
Managing period pain at school
Period hygiene and pads: the basics
How to use condoms correctly
When to visit a health centre for SRH care
More support
About Inshuti Connect
Learn how we work with ASOME and student responders to offer anonymous SRH education and support in Rwanda.
About usNeed help right now?
GBV support, emergency lines, and urgent SRH resources when you cannot wait for a response.
Urgent helpSRH questions shouldn't cost you your privacy
Many students avoid asking about sexual health because of stigma or fear of being identified. Inshuti Connect is built for anonymous SRH support — no names required.
Ask anonymously100% online & anonymous
Ask a question, get a tracking code, and check back when your trained responder has replied. Kinyarwanda content and an SRH chatbot are always available.
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SRH tips and updates from Inshuti Connect (coming soon).
Inshuti Connect values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of ethnicity, faith, disability, sexuality, or gender identity.
Layout inspired by ReachOut Australia. All features and branding are Inshuti Connect.